Take Pilates and Pilates will take care of you!

Whether you are a dancer (or want to look like one) and looking to improve your flexibility, an athlete looking for sports conditioning or someone who has never worked out before, Pilates can be beneficial to you. Pilates is the best of both stretching and strengthening simultaneously and will improve your body awareness through a mind/body connection. Just after a few weeks, the way you look, move, feel, and carry yourself will amaze you! Private or semi-private sessions offered at Strong Body Pilates, 13033 Ventura Bl Ste. F, Studio City, CA 91604. For appointments contact Michael Miranda direct at 818-464-8054 or email: mirandapilates@aol.com   


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