We are thrilled to bring AcroYoga: East Coast meets West Coast to our studio. Merging two of the most popular forms of AcroYoga, Jack Rudra and Rachel Dragonfly have developed a progressive class where students move through 10 acro forms sequentially, mastering one form before moving on to the next. The goal of the Forms is to transmit proven techniques for the practice of AcroYoga. By practicing Forms, we learn to flow through complex transitions without thought or hesitation.
These sessions introduce forms 1 & 2 as well as bonus practice material to strengthen the base / flyer partnerships.
Early Bird Discount until August 11 for $280*
$290 for 4 day workshops is 24 hours of AcroPlay.
$155 for one weekend enrollment.
$85 for single day enrollment.
This is a physical workshop with each weekend spanning 12 hours of practice over the course of two days and is open to all levels of students who are committed to pursuing the acrobatic components of AcroYoga. No partner necessary. We will break one hour for dinner. Space is limited.
Sign UP @ www.UpFlyingYoga.com to reserve your spot now!
*Signing up for all four sessions also entitles you to one free session of your choice to either slackline yoga, aerial yoga or aerial hammock.
