Emotional Freedom Technique - Tapping

There are many paths to wellness and I am so excited that Tara has agreed to join us this month at our Healthy Ideas meetup.  She has generously agreed to teach us for free, but donations would be so appreciated!

Learn a simple tool built right into your body to resolve pain, anxiety, stress and issues holding you back. “Tapping”, also called EFT, is a simple technique that has been recognized by the Veterans Administration (based on Traditional Acupuncture points) that utilizes major points in the body to trigger health, relaxation, and wellbeing.

In this class with Tara, you will practice quick techniques that you can use almost anywhere in under 5 minutes to feel better, have more energy, recharge and decompress. You’ll also learn how to customize the technique to begin releasing old habits, pain and things from your past.

Please join me in comfortable clothes, free of electronics, metal and underwires as these things can interfere with the work. I look forward to working with you to tap into your personal wellspring!

About Tara:  Tara uses healing energy, bodywork, meditation coaching, hypnotherapy and creating a compassionate emotional space in her practice, SpiralCentric Journeys. She works organically with her clients to clear issues from the body-mind-memory. Tara works using EFT, Emotional Release, brain balancing and organic languaging. Tara developed these tools through her own healing journey over the last 20 years as she discovered how to release emotional, physical and spiritual scars and blockages before answering the call to become a healing professional. Tara trained at the Hypnosis Motivation Institute (over 500 hours), continues her training with Korean Tai Chi Masters and is working on her yoga instructor certification. If you’re ready for something different, make time to work with Tara. 

http://www.meetup.com/Healthy-Ideas/events/134269972/

You can RSVP through the meetup group (link above) or call me - Shelley Bell at 818-368-3375