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Spring Cleaning Your Mind, Body, Heart, and Soul

A thorough spring cleaning entails more than simply throwing out tattered apparel and ruined furniture. It can also encompass getting rid of toxic relationships that no longer serve you.

Are you holding onto unhealthy connections that are detrimental to your emotional well being, for fear of being abandoned? Contemplate which liaisons require removal. Then summon up the courage to thrust them aside once and for all.

Many single people stay in damaging unions because they’d rather be with someone than alone.  However, even when you’re amorously involved, you can experience loneliness if you’re feeling unfulfilled, unappreciated, misunderstood, judged, condemned, demeaned, criticized.

Shaping up for spring typically calls for physical transformation. In addition, it’s an apropos season to consider casting off useless attitudes, behaviors, and thoughts.

Are you bored in your career? Has your intellect become stagnant? Are you emotionally stifled? Do you seek more stimulating activities? Would you like to boost your sexual pleasure and passion? Are you consumed in negativity and hopelessness?

What harmful habits do you want to dispense with? Where are you off balance? Do you stay incessantly busy, unable to sit still in silence? Are you searching for a deeper, more meaningful existence yet abhor the thought of traversing the inner recesses of your psyche?

Are you primarily concerned with taking care of cronies, uncomfortable with the notion of putting yourself first? Are you on dating websites 24/7 or completely given up on magnetizing your match? Do you compare your capabilities to cohorts, always appearing at the bottom?

Reject rigidity. Dispose of preconceived lists and visions of the ideal partner. What you believe is the worst case scenario may turn out to be the best. Remain open to each prospect, albeit you aren’t initially enamored and infatuated.

Before you’re ready to receive any gifts the universe has in store, an empty space is required. Similar to discarding old clothes and broken belongings to make way for the new, separating from unfavorable bonds frees you for exciting and fresh romantic possibilities.

Healing your broken heart will create room for rebirth and facilitate the attraction of a pristine association. Mourn the loss of past failures and welcome the beginnings of significant rapports, beyond your wildest imagination.

As you notice the blossoming flora around you, discern the red flags in your relationships, screaming out for attention. Nourish your internal garden with the unconditional love and acceptance you crave. Reaffirm that you deserve to be honored, cherished, and treasured.   

Don’t let your essence wilt and die by ignoring when you’re treated badly by those close to you. Forbid others from sucking your spirit dry. Even family members are obliged to earn the right to join your intimate, trusted circle. Go where you’re confident the affection is overflowing.

Expand your social horizons at a Eurocircle singles mixer on Thursday March 7, 7:30p at the Thompson Beverly Hills Hotel, Rooftop Bar, 9360 Wilshire Blvd., Beverly Hills, CA 90212.

You’ll meet interesting, classy, eligible bachelors/bachelorettes. Spring fever is rapidly approaching and love is in the air!! Get a jump on the chance to allure the woman/man of your dreams. No cover charge.

On Tuesday March 5th, let the music move your soul and lift your spirits in a special performance by two talented jazz guitarists at Studio City’s Oyster House Restaurant.

The first set at 10pm features the trio of David Eastlee, guitar, Hamilton Price, bass, and Dave Johnstone, drums. John Chiodini on guitar joins in for the second set to form a brilliant quartet.

“Like an awakened giant, the masterful guitarist David Eastlee emerges with animated strength accented by his tasty sound and elastic swing.“  (Dr. Herb Wong - jazz journalist, producer, educator)

Treat your body to a makeover at the Oaks at Ojai Spa, only an hour away from Studio City and definitely worth the short serene drive up the coast! It’s the perfect path to a spring shift, i.e. commencing a healthy regimen, continuing a robust routine, or just some basic rest and relaxation.

The Oaks is so laid back you won’t have to worry about appearances and you can leave your troubles and woes behind. You’re even encouraged to take a break from cell phones (permitted in private rooms but not public areas).

There’s no pressure here to participate.Your time is completely your own. Many customers appreciate that they can arrive solo, yet frequently end up encountering compatible companions and establishing lifelong friendships. Celebs relish the low key atmosphere because they’re rarely recognized.

Recent remodeling affords you luxurious amenities at economical prices. The Oaks warrants praise for its charming, warm, and congenial ambience, and its location in the cozy, quaint, artsy town of Ojai, where you’ll find unique trinkets and gifts, e.g. handmade clothing, soaps, candles.

The renovated fitness studio hails a floor made from sustainable, eco friendly bamboo. A multilayer cushioning system with steel springs allows for maximum give and flex. The myriad of classes geared toward your individual level and condition, are taught by a dedicated and competent crew of instructors.

Morning hikes through the magnificent local terrain and water aerobics are of exceptional note. Splashing, shouting, laughing, hooting, and hollering are often heard during infamous Aqua Zumba sessions, offering a workout that’s cardio-conditioning, body-toning, and truly exhilarating.

If your goal is glutes and abs of steel, guest trainer, Jaala Knowlton, teaches aqua cardio kick box, upper and lower body kick box/self defense, intermediate hike with self defense moves, cardio combat/turbo kick box- ignite your body, tai kwan do self defense, and “butts & guts” core workout.

Scrumptious fare is prepared elegantly and tastefully. Presented in an appealing manner, each plate appears like a work of art. Due to popular demand, you can purchase muffins, soups, salsa, cookbooks, seasonings, flavored coffee, and spa bark chocolates to take home.

Enjoy nutritional spring cleaning from March 21-23, with Executive Chef Christine Denney, as she offers tips, recipes, and guidelines for altering unwholesome eating practices, e.g. opting for “spring” rolls made with filo, that are baked not fried.

Info and reservations at 805-646-5573 or www.oaksspa.com.

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Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors. Write a new post... What's up? Make an announcement, speak your mind, or sell something
Allan May 30, 2011 at 10:19 pm
Born of the 4th of July and Johnny Got His Gun are definitely not movies honoring our veterans.
Sherry "Pawnuts" Brewer May 25, 2013 at 10:55 am
With all due respect, Mr. Ortiz, I'm curious about how much you sell the puppies for, do you screenRead More the potential buyers, do you take back a dog if the buyer can no longer care for it, what happens to those dogs that are not bought? I ask these questions because I volunteer at animal shelters and often see purebred dogs being dumped by people who say they cannot commit to the pet. In fact, a purebred Dachshund was recently dumped at the South L.A. shelter. When unwanted dogs and cats are abandoned at shelters and they become overcrowded, innocent animals are being killed to make room. I also recently met two people who "rescued" their dogs from breeders who determined that a puppy from a litter was "not perfect" and could not be shown or used for breeding. One puppy was taken to a vet to be put down, but the vet would not do it and instead gave it to a couple he knew would care for it. The other dog was simply given away, thankfully to a person who is caring and adores the dog. The puppies you are advertising are adorable and I hope they go to loving, responsible, committed people. I also hope you understand where I am coming from and why I urge people to adopt a pet from a shelter. I stand by the slogan "Adopt, don't shop."
Jo Perry May 23, 2013 at 08:50 am
I wish the media had countered Garcetti's claims with an examination of the facts and had exposedRead More his relationship with BIG development. Only the LA Weekly covered these stories--keep reading it and keep posting.
Barbara Krause May 21, 2013 at 07:58 pm
Oh, it was under announcements and not opinion so that is why I did not understand the post whichRead More appeared as facts.
John Walker May 21, 2013 at 05:14 pm
Presumptuous? What about my "endorsement" is presumptuous. You don't really need toRead More respond😃, I just didn't understand the comment.
Barbara Krause May 21, 2013 at 09:06 am
Somewhat presumptuous this early on Voting Day.
David Pearlberg December 21, 2012 at 11:00 pm
I attended N.H.H.S. in the mid-seventies. Mr. Reeves and Mr. Moelter were two of my favorites.Read More Loved Mr. McLeroy for Sociology.
Kim Phillips-Clark December 19, 2012 at 07:25 pm
great article Mary! Ms. Korney, she sometimes scared me to death! But always around christmas IRead More think of her and pronounce my letters clearly at the end of a word when I sing. I can still remember the song I had to sing for my final, "If ever I would leave you..." She taught me a lot. I agree with everything you said about Mr. Reeves. I had Mr. Pesin for Algebra, he did nothing to help further my math skills. The biggest flirt around, ick. We had a girl in school at the time that flirted her way to an A and hardly ever went to class. Go figure!! I also thought quite highly of Ms. Requiam. Glad she's still around.
Mary McGrath December 18, 2012 at 07:59 pm
Oh, that's so funny Suzanne....what a great story!
Miki Henderson April 27, 2013 at 02:27 pm
Is there a video of this minecraft from mr donovan
Rich Addams March 30, 2013 at 02:49 pm
Luv the bunnyleggos
Cheyenne Chasen March 25, 2013 at 01:00 pm
Love seeing the new entries each and every week! Keep it up!
Alex Daniels May 22, 2013 at 12:18 am
glad you lost Wendy...not even your mafia DWP bedfellows could push you through..now go away...
Alex Daniels May 21, 2013 at 09:05 pm
I also notice Wendy Gruel has no platform, except taking money from special interest (most notablyRead More her puppet masters at the DWP) and having one of the most negative campaigns I've ever seen......no thanks, negative Wendy, fool me once.....Eric is our next Mayor....
Jo Perry May 20, 2013 at 08:27 pm
The signs are everywhere! Please vote for Wendy, Nora. He is also running ads about Wendy GreuelRead More that he knows are outright lies.