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Eight Steps to Happiness - Meditate in Sherman Oaks

Tsulma, Neighbor

The inspiring book, Eight Steps to Happiness, explains how to meditate on the eight beautiful verses that comprise one of Buddhism’s best-loved teachings, Eight Verses for Training the Mind. Composed by the great Tibetan Bodhisattva, Geshe Langri Tangpa, this short poem shows how we can transform all life's difficulties into valuable spiritual insights.

Sponsored by Kadampa Meditation Center California.

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