Activate you Kundalini Power (Yoga and Meditation Class)

Does it feel like energy is blocked in your body? 
Tired of feeling tired when you get up for work in the morning?
Feeling sluggish after you eat?


Join Monica Loren in a Kundalini Movement and Meditation Class. The class is a combination of breathwork, movement, stretching and meditation. Recharge your body and promote health and healing. 

ALL LEVELS WELCOME! 

• Enliven the ten systems of your body with a simple movement and breath routines.
• Learn breathing techniques that will increase your energy levels.
• Recharge your digestive system, the core of your energy.


Benefits
• Promotes overall flexibility and strength
• Become more aware of your senses, bodily 
functions and energy levels
• Clears blockages and increases energy flow
• Triggers the natural healing capacity of the 
body, promoting health and well being 

*There will be mini energy healings for each student during relaxation period.

Monica is a certified energy healer and yoga instructor. She has been involved in alternative healing and the healing arts since her youth. She is a Graduate of the Lionheart Institute of Transpersonal Energy Healing and received her Kundalini Yoga Training from Golden Bridge Yoga in Los Angeles. Monica has a private practice in Los Angeles doing energy healing and teaching yoga.

Facebook Event Link: https://www.facebook.com/events/210191699161597/

To learn more about Monica go to: www.monicaloren.com

RSVP to reserve your space call/text 818.308.4851 or email info@monicaloren.com

October 29th 7:30pm - 9:00pm 
$20 when you sign up in advance $25 at the door.

Classes held at the Lionheart Institute • Conscious Station • 4370 Tujunga Ave • Suite 150 • Studio City, CA • 91604